Indian Head Massage is a wonderfully relaxing and calming therapy, and has always played an important part in Indian family life.

This massage can be done either with or without oils. It concentrates on the upper back, upper arms, shoulders, neck, head and face and is ideal for anyone sitting at a desk, in front of a computer screen or any static position for long periods. Massage releases toxins which build up in tight muscles and therefore brings relief to those everyday aches and pains.

It also helps:
	migraines
	tension headaches
	neck and shoulder tension
	eye strain
	anxiety and depression
	blood circulation
	aids positive thinking
	improves concentration
	stimulation of healthy hair growth

As the body and mind release tension, a feeling of peace and calm is experienced, which in turn helps to improve quality of sleep.